Pilates & Strength Training Weekend - Sydney

30th - 31st July 2022

Two Face to Face Courses Presented by John Contreras

*For more info contact info@resistancetrainingrehab.com


Two Workshops Delivered Over One Weekend

Ideal for those health and fitness professionals who combine Strength & Conditioning and Pilates based exercises with their patients, this weekend provides clinicians with a comprehensive approach to the delivery of effective strength training principles.

Each course is delivered in a hybrid format combining online and face to face learning.

Venue: Balmain Sports Medicine


Pilates for High Performance Athletes (Sydney)

30th July 2022

Delivered as a hybrid course (online modules + face to face practical workshop), you will explores the use of Pilates to address the later stage rehabilitation goals of sports injuries and progression towards athletic development. This course will guide you through the clinical reasoning, design and implementation of a comprehensive, later stage Pilates based rehabilitation program for a range of common sports injury presentations.


Strength Training Essentials for Physiotherapists (Sydney)

31st July 2022

Delivered as a hybrid course (online modules + face to face practical session), this course provides clinicians with an easy to apply approach to the use of strength training within injury management and progressing towards return to activity. This course will guide you through the clinical reasoning, design and implementation of a comprehensive strength training and athletic development program for a range of common musculoskeletal presentations.


Pilates & Strength Training Weekend - Sydney

Pilates for High Performance Athletes: 30th July 2022

Strength Training Essentials for Physiotherapists: 31st July 2022

Venue: Balmain Sports Medicine

Costs: $1100 Pilates for High Performance Athletes AND Strength Training Essentials for Physiotherapists

For more information please review our FAQ or contact info@resistancetrainingrehab.com

For more info contact info@resistancetrainingrehab.com


Course Presenter

John Contreras

B.Physio (Hons) B.Sc M.ExSci (S&C) M.Sports Physio

John is an APA Sports & Exercise Physiotherapists who graduated from The University of Melbourne in 2001. He completed a Master of Exercise Science (Strength & Conditioning) in 2011 from Edith Cowan University and a Master of Sports Physiotherapy from Latrobe University in 2016.



Other Workshops Available