Coach With Confidence

Presented by John Contreras, an APA Sports and Exercise Physiotherapist, Strength and Conditioning Coach, and Pilates Educator.

Hosted by BREMJ (Singapore)

Time: SGT 1:00pm - 5:00pm and AEDT 4:00pm - 8:00pm

This 4 hour online workshop is designed for Physiotherapists and Health Professionals, and aims to provide the essential knowledge and skills to incorporate lower limb strength training into their practice with a focus on injury rehabilitation and prevention.

Coach With Confidence

Presented by John Contreras, an APA Sports and Exercise Physiotherapist, Strength and Conditioning Coach, and Pilates Educator.

Hosted by BREMJ (Singapore)

Time: SGT 8:30am - 10:30am and AEDT 11:30am - 1:30pm

This 2 hour online webinar is designed for Physiotherapists and Health Professionals seeking a brief overview of the benefits of strength training within the most common musculoskeletal populations: osteoarthritis, low back pain, muscle and joint injuries and sarcopenia. 

Coach With Confidence.

Presented by John Contreras, an APA Sports and Exercise Physiotherapist, Strength and Conditioning Coach and Pilates Educator.

Join us for this in-person practical workshop, presented by John Contreras, an APA Sports and Exercise Physiotherapist and Strength and Conditioning Coach. This workshop is designed to equip health and fitness professionals with the knowledge and skills to seamlessly integrate strength training principles into their patients' injury recovery programs.

From Rehab to Training.

Strength Training Essentials for Physiotherapists, delivered as a hybrid course (online modules + face to face practical session), provides clinicians with an easy to apply approach to the use of strength training within injury management and progressing towards return to activity. This course will guide you through the clinical reasoning, design and implementation of a comprehensive strength training and athletic development program for a range of common musculoskeletal presentations.

Athleticism with Pilates.

Pilates for High Performance Athletes in a hybrid course (online modules + face to face practical workshop), that explores the use of Pilates to address the later stage rehabilitation goals of sports injuries and progression towards athletic development. This course will guide you through the clinical reasoning, design and implementation of a comprehensive, later stage Pilates based rehabilitation program for a range of common sports injury presentations.

From Rehab to Training.

Strength Training Essentials for Physiotherapists, delivered as a hybrid course (online modules + live, online practical session), provides clinicians with an easy to apply approach to the use of strength training within injury management and progressing towards return to activity. This course will guide you through the clinical reasoning, design and implementation of a comprehensive strength training and athletic development program for a range of common musculoskeletal presentations.

Assessment. Retraining. Rehab.

The Running Athlete provides health and fitness professionals with a thorough understanding of the running athlete. This hybrid course (online modules + face to face practical workshop) provides a detailed review of running biomechanics, a framework for completing clinical running assessments, discusses treatment and rehabilitation strategies, in addition to the development of strength and conditioning programs for your running patients.

Building Strength On The Reformer.

Strength Training with Pilates is a face to face, two hour workshop that provides Pilates instructors with a clear and concise framework to integrate strength training principles into the Pilates studio. With an emphasis on the role of Pilates in athletic development, this workshop explores the how Pilates exercises can be appropriately prescribed and coached to develop muscle strength, hypertrophy and power.

Rethink Pilates.

Pilates Essentials for Physiotherapists is a hybrid course (online modules + face to face practical workshop) course that provides clinicians with an easy to apply approach to the use of Pilates within Physiotherapy. With a focus on the initial phases of musculoskeletal injury management, this online course will guide you through the clinical reasoning, design and implementation of a comprehensive Pilates based rehabilitation program for a range of common presentations.

From Rehab to Training

Strength Training Essentials for Physiotherapists explores the use of clinically reasoned strength training for injury management and return to activity. The course aims to provide clinicians with an understanding of the specific role of strength training within physiotherapy management.

Athletic Development in the Pilates studio

Pilates for High Performance Athletes explores the use of Pilates to address the later stage rehabilitation goals following sports injuries and progression towards athletic development.

Join us as we explore the role of Pilates in athletic development. By evaluating current evidence, consensus statements and models of sports injury rehabilitation we will discuss the use of Pilates rehabilitation exercises to facilitate athletic development across several age groups and populations. This workshop includes modifications to common Pilates exercises as well as novel uses of Pilates principles.

Rethink Pilates.

Case Study Workshop: Pilates Essentials for Physiotherapists takes the evidence-base of injury rehabilitation, injury prevention and the initial stages of strength training into the Pilates studio. With an emphasis on the initial stages of Pilates rehabilitation the course explores both the coaching of Pilates exercises and Pilates program design.

From rehab to athletic development.

Includes 5hrs of pre-workshop online modules and a live, online training day (11 CPD hours).

Live online workshop Sun 17th January 2021 8:30am - 3:30pm (GMT)

Live online Q&A session Wednesday 20th January 7:30pm - 8:30pm (GMT)

All sessions recorded and link provided. PDF Workbook provided prior online day.

Price: $500 AUD. Early bird $475 AUD until Dec 24th 2020

Purchase both PILATES FOR HIGH PERFORMANCE ATHLETES and STRENGTH TRAINING ESSENTIALS FOR PHYSIOTHERAPISTS for $900AUD (Early bird $850AUD) - more info

Strength Training Essentials for Physiotherapists explores the use of clinically reasoned strength training for injury management and return to activity. The course aims to provide clinicians with an understanding of the specific role of strength training within physiotherapy management.

Current rehabilitation guidelines, evidence-based exercises and concepts of exercise prescription and program design are discussed with an emphasis on how to best incorporate them into clinical practice. The course looks beyond the initial phase of injury management, to examine the use of strength training for a range of common musculoskeletal presentations

This workshop is suitable for clinicians currently strength training patients who are seeking to reboot and extend their reasoning and exercise selection process, as well as those seeking an introduction to the use of strength training for injury rehabilitation. All health professionals, students and new graduates are welcome.

Bringing Sports Physiotherapy into the Pilates studio

Includes 4.5hrs of pre-workshop online modules and a live, online training day (11 CPD hours).

Live online workshop Sun 10th January 2021 8:30am - 3:30pm (GMT)

Live online Q&A session Wednesday 13th January 7:30pm - 8:30pm (GMT)

All sessions recorded and link provided.

Price: $500 AUD. Early bird $475 AUD until Dec 24th 2020

Purchase both PILATES FOR HIGH PERFORMANCE ATHLETES and STRENGTH TRAINING ESSENTIALS FOR PHYSIOTHERAPISTS for $900AUD (Early bird $850AUD) - more info

Pilates for High Performance Athletes explores the use of Pilates to address the later stage rehabilitation goals following sports injuries and progression towards athletic development.

Join us as we explore the role of Pilates in athletic development. By evaluating current evidence, consensus statements and models of sports injury rehabilitation we will discuss the use of Pilates rehabilitation exercises to facilitate athletic development across several age groups and populations. This workshop includes modifications to common Pilates exercises as well as novel uses of Pilates principles.

Strength Training Essentials for Physiotherapists explores the use of clinically reasoned strength training for injury management and return to activity. The course aims to provide clinicians with an understanding of the specific role of strength training within physiotherapy management.

Current rehabilitation guidelines, evidence-based exercises and concepts of exercise prescription and program design are discussed with an emphasis on how to best incorporate them into clinical practice. The course looks beyond the initial phase of injury management, to examine the use of strength training for a range of common musculoskeletal presentations

This workshop is suitable for clinicians currently strength training patients who are seeking to reboot and extend their reasoning and exercise selection process, as well as those seeking an introduction to the use of strength training for injury rehabilitation. All health professionals, students and new graduates are welcome.

Bringing Sports Physiotherapy into the Pilates studio

Available as an online workshop for 2020. Includes online modules and a live online training day.

Pilates for High Performance Athletes explores the use of Pilates to address the later stage rehabilitation goals following sports injuries and progression towards athletic development.

Join us as we explore the role of Pilates in athletic development. By evaluating current evidence, consensus statements and models of sports injury rehabilitation we will discuss the use of Pilates rehabilitation exercises to facilitate athletic development across several age groups and populations. This workshop includes modifications to common Pilates exercises as well as novel uses of Pilates principles.

Time to rethink your Pilates teaching.

Available as an online workshop for 2020. Includes online modules and a live online training day.

Pilates Essentials for Physiotherapists takes the evidence-base of injury rehabilitation, injury prevention and the initial stages of strength training into the Pilates studio. With an emphasis on the initial stages of Pilates rehabilitation the course explores both the coaching of Pilates exercises and Pilates program design.